FodfoxYour Personalized
FODMAP Guide
Navigate your diet with confidence, one scan at a time
Get Started in 4 Simple Steps
- Open the Scanner by tapping Scan and position your camera over any food label or menu.
- Capture the image when it's clearly in frame.
- Tell us what you're scanning – a complete ingredients list or a single food item.
- Review your personalized results with clear FODMAP indicators to make informed choices.
Understanding FODMAP Levels
Low FODMAP
Low
Generally safe and well-tolerated for most people with IBS or FODMAP sensitivity.
Moderate FODMAP
Moderate
May be tolerated in limited portions. Consider your personal threshold.
High FODMAP
High
More likely to trigger digestive symptoms. Best approached with caution.
Unknown
Unknown
Not yet classified in FODMAP databases. We recommend careful testing.
We're here to help guide your food choices, but everyone's body is unique. Partner with your healthcare provider for personalized advice on your digestive health journey.